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*** Body Mass Index ( BMI ) = (Weight in Kilograms) / (Height
in Meters Squared) ***
Step One: Divide your weight in pounds by 2.2. This is your
weight in Kilograms.
Step Two: Divide your height in inches by 39.37. This is your
height in meters.
Step Three: Square your result from step two.
Step Four: Divide your result from step one by the result from
step three. This is your BMI
WARNING: overweight is defined as a body mass index greater than or equal to 27.8 for men; and a body mass index greater than or equal to 27.3 for women.